Jason Ackerman
Jason Ackerman, male, 45, United States of America
Currently following OPT's programming.
Albany CrossFit
Your Activity
- Aug 14, 2010
Jason Ackerman completed
Austin's Chipper with a
time of 00:25:00“ This was hard! ”
- Aug 14, 2010
Jason Ackerman created the workout Austin's Chipper“ Includes Run, Handstand Walk, Rope Climb & more ”
- Aug 14, 2010
Jason Ackerman completed
4x Prowler For Distance with a
distance of 160m“ 180 lbs. - High Bars - Heavy! ”
- Aug 14, 2010
Jason Ackerman created the workout 4x Prowler For Distance“ 4 sets of Prowler. Record distance traveled. ”
- Aug 14, 2010
Jason Ackerman completed
4x Floor Press with a
best set of 185lb“ 2-3 minutes between sets ”
- Aug 14, 2010
Jason Ackerman created the workout 4x Floor Press“ 4 sets of Floor Press. Record weight used. ”
- Aug 14, 2010
Jason Ackerman completed
4x Weighted Dip with a
best set of 50lb“ Ring dips - 2 minutes between sets ”
- Aug 14, 2010
Jason Ackerman created the workout 4x Weighted Dip“ 4 sets of Weighted Dip. Record weight used. ”
- Aug 14, 2010
Jason Ackerman completed
Ball Slam For Reps with a
total of 30 reps
- Aug 14, 2010
Jason Ackerman created the workout Ball Slam For Reps“ Ball Slam. Record repetitions completed. ”