JamesO
is very shy
Your Activity
- Jul 18, 2010
JamesO created the workout Kettlebell WOD 1“ Includes Kettlebell Swing, Kettlebell Pull and Kettlebell Push Press ”
- Jul 15, 2010
JamesO completed
Kettlebell WOD 1 with a
completion percentage of 100%“ Done twice ”
- Jul 15, 2010
JamesO created the workout Cosgrove Complex B“ Includes Straight Leg Deadlift and Clean and Jerk ”
- Jul 15, 2010
JamesO created the workout Cycle For Time“ Cycle. Record total time. ”
- Jul 14, 2010
JamesO completed
Cosgrove Complex B with a
best set of 190lb“ Once you start, the bar doesn't touch the ground until you're done. ”
- Jul 14, 2010
JamesO completed
Cycle For Time with a
time of 01:00:00
- Jul 14, 2010
JamesO completed
Shou Shu (complete) with a
completion percentage of 100%
- Jul 13, 2010
JamesO completed
Shou Shu (complete) with a
completion percentage of 100%
- Jul 12, 2010
JamesO completed
Cosgrove Complex A (complete) with a
completion percentage of 100%“ Couldn't complete the third round and waited 5-10 minutes before starting the fourth. ”
- Jul 07, 2010
JamesO completed
Shou Shu (complete) with a
completion percentage of 100%