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Guylish Bommelyn
Guylish
, male, 41, United States of America
I train crossfit and mma
Calendar
Progress
Programs (1)
Workouts (3)
Activity
Your Activity
Aug 13, 2010
Guylish Bommelyn completed
Effort Workout (3 Exercises)
with a
completion percentage of
100
%
“
get some
”
Aug 13, 2010
Guylish Bommelyn created the workout
Effort Workout (3 Exercises)
“
Includes Deadlift, Box Jump and Pull Up
”
Aug 12, 2010
Guylish Bommelyn created the workout
Running
“
at the DNHS track
”
Aug 12, 2010
Guylish Bommelyn created the program
Endure Fitness
“
Crossfit strength bias program.
”
Aug 12, 2010
Guylish Bommelyn completed
4x Full Power Snatch For Reps
with a
total of
8
reps
“
115, 125, 135, 145
”
Aug 12, 2010
Guylish Bommelyn created the workout
4x Full Power Snatch For Reps
“
4 sets of Full Power Snatch. Record repetitions completed.
”