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Programs
Workouts
Exercises
GDA9
Gabriel Galeano
, male, United Kingdom (Great Britain)
Calendar
Progress
Workouts (3)
Activity
Your Activity
Dec 02, 2010
GDA9 completed
Starting Strength Workout A
with a
best set of
407.9
lb
Nov 29, 2010
GDA9 completed
3x Hanging Leg Raises
with a
total of
36
reps
Nov 29, 2010
GDA9 completed
3x Ring Pull Up
with a
total of
29
reps
Nov 29, 2010
GDA9 completed
Starting Strength Workout B
with a
best set of
270.1
lb
Nov 26, 2010
GDA9 completed
3x Hanging Leg Raises
with a
total of
36
reps
Nov 26, 2010
GDA9 completed
3x Ring Dip
with a
total of
30
reps
Nov 26, 2010
GDA9 completed
Starting Strength Workout A
with a
best set of
380.3
lb
Nov 24, 2010
GDA9 completed
3x Hanging Leg Raises
with a
total of
32
reps
Nov 24, 2010
GDA9 completed
3x Ring Dip
with a
total of
32
reps
Nov 24, 2010
GDA9 completed
3x Ring Pull Up
with a
total of
32
reps