Psst... WithFit works best with JavaScript enabled.
sign in
|
join
Home
Programs
Workouts
Exercises
FremenVII
is very shy
Calendar
Progress
Workouts (127)
Activity
Your Activity
Aug 13, 2011
FremenVII completed
Timed Workout (2 Exercises)
with a
time of
00:03:00
Aug 13, 2011
FremenVII created the workout
Timed Workout (2 Exercises)
“
Includes Plank, Front and Plank, Side
”
Jul 25, 2011
FremenVII completed
Timed Workout (2 Exercises)
with a
time of
00:15:49
Jul 25, 2011
FremenVII created the workout
Timed Workout (2 Exercises)
“
Includes Thruster and Burpee Med Ball Slam
”
Jul 25, 2011
FremenVII completed
4x Front Squat
with a
best set of
5
lb
Jul 25, 2011
FremenVII created the workout
4x Front Squat
“
4 sets of Front Squat. Record weight used.
”
Jul 24, 2011
FremenVII completed
Run 1 Mile
with a
time of
00:11:00
“
From house around wealthy, paris, and cherry, back home. Plantar fascitis aggrevated the first half.
”
Jul 15, 2011
FremenVII completed
3 Turkish Get Up
with a
best set of
70
lb
Jul 15, 2011
FremenVII created the workout
3 Turkish Get Up
“
3 reps of Turkish Get Up. Record weight used.
”
Jun 24, 2011
FremenVII completed
Reps Workout (6 Exercises)
with a
total of
84
reps
“
After every 4th exercise was a 3 minute rest. Kettlebell swings were Russian style up to eye level.
”