EchoExpedition
male, 56, United States of America
Your Activity
- Apr 10, 2011
EchoExpedition created the workout CFC WOD 041511“ Time is tickin away... ”
- Apr 10, 2011
EchoExpedition created the workout CFC WOD 041411“ Spirit of the Chipper ”
- Apr 10, 2011
EchoExpedition created the workout CFC WOD 041311“ Go Heavy... ”
- Apr 10, 2011
EchoExpedition created the workout CFC WOD 041211“ A Day of AMRAP ”
- Apr 10, 2011
EchoExpedition created the workout CFC WOD 041111“ Rounds of 10 ”
- Apr 09, 2011
EchoExpedition completed
CFC WOD 040811 with a
round total of 11 rounds
- Apr 09, 2011
EchoExpedition completed
CFC WOD 040911 with a
round total of 9 rounds
- Apr 09, 2011
EchoExpedition completed
5x3 Overhead Squats with a
best set of 135lb
- Apr 09, 2011
EchoExpedition completed
Helen with a
time of 00:10:32
- Apr 09, 2011
EchoExpedition completed
Annie with a
time of 00:09:26