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ChrisG
is very shy
Calendar
Progress
Workouts (5)
Activity
Your Activity
Mar 19, 2010
ChrisG completed
Rest Day
with a
completion percentage of
100
%
“
Injured back.
”
Mar 18, 2010
ChrisG completed
10x2 Back Squat
with a
best set of
265
lb
“
Screwed up my back on this, had to go to DR. next day.
”
Mar 17, 2010
ChrisG completed
Rest Day
with a
completion percentage of
100
%
Mar 16, 2010
ChrisG completed
7x Weighted Pull Up For Weight
with a
best set of
120
lb
Mar 16, 2010
ChrisG created the workout
7x Weighted Pull Up For Weight
“
7 sets of Weighted Pull Up for weight used
”
Mar 16, 2010
ChrisG's new goal for
Run 1 Mile
is
00:05:00
Mar 16, 2010
ChrisG completed
Run 1 Mile
with a
time of
00:05:50
“
LRD, 6:45am
”
Mar 15, 2010
ChrisG completed
Rest Day
with a
completion percentage of
100
%
Mar 15, 2010
ChrisG plans to do
Rest Day
on
Mar 15, 2010
“
Take it easy.
”
Mar 14, 2010
ChrisG completed
Reps Workout (3 Exercises)
with a
total of
30
reps
“
PM, with David. 10 rnds, 4 snatch.
”