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Exercises
CORMS13
alex Cormier
, male, 32, Canada
Calendar
Progress
Workouts (2)
Activity
Your Activity
Aug 28, 2010
CORMS13 completed
Curtis P/Run 100 M
with a
round total of
8
rounds
“
+ 6 Curtus p
”
Aug 28, 2010
CORMS13 created the workout
Curtis P/Run 100 M
“
1 Curtis p 100m run, 2 curtis p 100m run, 3 curtis p 100m run..............
”
Aug 25, 2010
CORMS13 completed
Clean And Jerk
with a
best set of
175
lb
Aug 25, 2010
CORMS13 created the workout
Clean And Jerk
“
Clean and Jerk. Record weight used.
”
Aug 25, 2010
CORMS13 completed
Fran
with a
time of
00:06:37
Aug 23, 2010
CORMS13 completed
Starting Strength Workout A
with a
best set of
670
lb
Aug 18, 2010
CORMS13 completed
Starting Strength Workout B
with a
best set of
510
lb