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CGNewell
Colton Newell
, male, 32, United States of America
Calendar
Progress
Workouts (2)
Activity
Your Activity
Jan 23, 2010
CGNewell created the workout
Burpee For Reps
“
Burpee for repetitions completed
”
Jan 22, 2010
CGNewell completed
Burpee For Reps
with a
total of
1
rep
“
Messed around with rings and hspu
”
Jan 17, 2010
CGNewell completed
Fight Gone Bad
with a
score of
273
points
“
Rx'd weight, 14" box jumps, 9' wall balls, subbed jumping pullups for rowing, 17 burpees!
”
Jan 14, 2010
CGNewell created the workout
Burpee For Reps
“
Burpee for repetitions completed
”
Jan 14, 2010
CGNewell completed
Burpee For Reps
with a
total of
100
reps
“
Practiced handstands for half an hour prior to burpees. Day 14 of burpee challenge
”
Jan 13, 2010
CGNewell completed
Lynne
with a
total of
178
reps
“
Did push ups instead of BP
”
Jan 12, 2010
CGNewell completed
Walking Lunge, Broad Jump, And Run
with a
time of
00:18:17